Factors we consider when working with you:
You've heard so much conflicting information, you are not even sure what "eating healthy" means anymore.
You occasionally try new diets or "eating healthy" but nothing seems to stick.
You feel busy and stressed a lot of the time, taking on a big health plan doesn't feel realistic.
You want to change things up but you aren't sure what will actually move the needle on your health.
You are tired of trying to figure it out on your own.
You have fallen back into bad habits so many times before, you feel like getting healthier is not going to happen.
You feel like you need someone to walk with you side by side in the process.
Hi, I'm Norma!
Working out and eating well is a lifestyle that has come naturally to me over the years. And in finding my own path to health, I was inspired to help others.
As a Certified Health Coach, I am passionate about helping people lean into their body and love it for what it provides and gives back to them.
Together we will explore the Circle of Life and what molds your thoughts, emotions, feelings & cravings, along with other things that could be holding you back from reaching your health goals.
Are you ready to live a Healthy Lifestyle with joy, peace, health and abundance? I look forward to working with you.
At Harmony'n Abundance, we know how hard it can be to stay on track with health goals. Busy schedules, health issues, not to mention the infinite number of diets and weight loss recommendations - all of which can lead us to feeling stuck and overwhelmed.
Sometimes we just need some simple direction and support to help us move forward.
That's what we offer here at Harmony'n Abundance: support and guidance to help folks just like you develop your own personal health plan so you can feel better, improve clarity of mind & energy levels, & feel great about taking care of yourself.
Here’s how it works: let's identify where you need the most help right away, work together to develop a simple plan, and then implement it (with support) at home. It's that simple.
Jump in with us, get unstuck with your health and get back to feeling your best.
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